Privacy Policy

Who we are

Power Body For Life ("we," "us," "our") provides coaching and educational content for women preparing for pregnancy, during pregnancy, and postpartum. This policy explains how we collect, use, and protect your information. If you have questions, contact: elke@powerbodyforlife.com

What we collect

• Contact details you share with us, like name, email, Instagram handle, phone.
• Messages you send via Instagram DMs, Facebook Messenger, forms, or email.
• Basic engagement data from our website or ads, like page views, link clicks, and device/region information.
• Program and billing info if you become a client, like purchase history and invoices.

We do not intentionally collect data from anyone under 18.

How we use your information

• To reply to your messages and deliver resources you requested.
• To send coaching tips, updates, promotions, and event invites you opt into.
• To book calls, manage your account, and deliver services you purchase.
• To improve our content, offers, and advertising.
• To comply with legal and tax obligations.

Legal basis for processing (if you're in the EU/UK)

• Consent when you opt in for resources, DMs, or email.
• Contract when we deliver purchased services.
• Legitimate interests for analytics, improving services, and reasonable marketing you'd expect.

How we share information

• Service providers who help us run the business, like email service tools, scheduling apps, payment processors, website and analytics platforms.
• Advertising platforms to measure and improve ad performance.
• Only as required by law or to protect our rights.

We don't sell your personal information.

Data retention

We keep your data only as long as needed for the purposes above, or as required by law. You can ask us to delete your data at any time.

Your choices and rights

• You can unsubscribe from emails at the bottom of any message.
• You can reply STOP in DMs to opt out of future automated messages.
• You can request access, correction, deletion, or a copy of your data by emailing elke@powerbodyforlife.com
• If you're in the EU/UK, you may also object to certain processing or lodge a complaint with your local data authority.

Cookies and tracking

We use cookies and similar technologies to run the site and measure performance. You can control cookies through your browser settings. Ads platforms may use pixels to help us understand which content is working.

Security

We use reasonable technical and organisational measures to protect your information. No system is 100% secure, but we aim to safeguard against unauthorised access, alteration, or loss.

Sensitive information and medical disclaimer

We don't ask for or store medical records. Our content is educational only and not a substitute for medical advice. Always consult your healthcare provider before starting or changing any exercise routine, particularly during pregnancy and after giving birth.

Children

Our services are for adults. We don't knowingly collect data from children under 18. If you believe a minor has provided data, contact us and we'll delete it.

International transfers

Your information may be processed outside your country. Where required, we use safeguards like contractual clauses to protect your data.

Updates to this policy

We may update this policy from time to time. The updated version will be posted here with a revised "Last updated" date.

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